Articles

Status Fitness Magazine articles are expertly written articles that have been published and on news stands recently. Read, Enjoy, and Comment.

November 25, 2016 | Posted by David Ford
The Webster definition of an athlete is “a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility or...
August 09, 2016 | Posted by David Robson
  Ask any successful athlete how they developed their skills and they are likely to tell you that to be the best at what they do requires the...
August 08, 2016 | Posted by David Robson
    Ever noticed how certain training protocols work wonders for some folks but leave others with more problems than solutions? While...
August 06, 2016 | Posted by Shawn McIntyre
  When it comes to high-intensity interval training, there is a lot of misinformation out there. Many confuse it with popular workout programs...
February 25, 2016 | Posted by David Robson
A major cause of marital or relationship discord for most couples, aside from financial difficulties, is lack of sexual intimacy. Though it is often...
November 20, 2015 | Posted by Micah LaCerte
Drop Set Destruction Training to Decimate Plateaus If you’re stuck in the rut of doing the same workouts over and over again, the cookie cutter...
September 27, 2015 | Posted by Asha Belisle
OH MY QUAD! Look at those legs! Leg day is a big one. You need to fuel properly to make sure you can push through those hard sets and rest up...

ALPHA STRONG SANDBAGS

September 09, 2015 | Posted by Rodney Jang
The Sandbag workout may not be the most technologically advanced training methodology out there, but it is certainly effective.  The qualities...
July 09, 2015 | Posted by Shawn McIntyre
HOW TO REACH YOUR FULL POTENTIAL — AND BECOME A 10 Whether you train to compete or simply turn heads, you (like the rest of us) want to stand out....
June 21, 2015 | Posted by Rodney Jang
REP VARIATION: HOW TO INCREASE MUSCLE GAINS THROUGH REP RANGE MODIFICATION. A seldom considered factor when planning bodybuilding focused workouts...