Occupation: Accounts/Sales
Favorite Sports Supplements: Gaspari Nutrition IntraPro Chocolate
Being on the cover of Status: ... "A dream come true!!" ...
Bio: Diploma in Graphic Design from Technikon Pretoria. Diploma in Personal Fitness Training. Featured in: Cover of Fitness Magazine; Sanlam TV commercial; Muscle Science / LeanBody / Gaspari Nutrtion / Nutrabolics.
Enjoys: Sleeping late on a rainy day; nibbling on luscious 85% dark chocolate while watching my favorite TV program; the gym; reading; tackling an entire extra hot Nando's chicken and salad with my bare hands on the evenings I don't feel like cooking :)
Favorite Quote(s): "Begin with the end in mind".
Nutrition / Supplements: Gaspari Nutrition: SuperPump250, IntraPro Choc and Myofusion Choc
Training:
Monday - legs & abs
Tuesday - Shoulders & triceps
Thursday - Back, calves & abs
Friday - Chest, biceps & abs
What separates Status from any other fitness magazine: Status Fitness Magazine is quality. It also takes a keen interest in the athletes - their achievements and goals.
Photographer of photos submitted: Roger Wells / Derek Smith