Occupation: IFBB Pro figure/gym owner
Favorite Sports Supplements: BioX Nutrition
Being on the cover of Status: Being on the cover of Status:It would be an honor and a privilege to be on the cover of Status Fitness Magazine.It has always been a goal of mine to be on a cover and to be on Status Fitness Magazine would be icing on the cake! I would be extremely proud!
Bio: I am an IFBB Pro Figure competitor, receiving my card when I won the overall at the Canadian nationals back in 2007. It was one of the most exciting moments of my life. As well as competing as a pro, I own an 18,000 square foot fitness facility and personal train full time. I also host the Northern Classic Bodybuilding, Fitness, Figure and Bikini show. We are currently getting ready for June 2010 and its going to be the best show yet!
Favorite Quote(s):
Nothing Tastes as good as lean and mean feels!
Nutrition / Supplements: I eat 6-7 small meals per day. Keeping a good balance of carbs, proteins, veggies and good fats. I use BioX Isolate whey, glutamine rush, Monavie, multivitamins, Juice Plus and calcium. My saving grace is the BioX Power whey to go. A pre-made protein shake, that I can drink on the run with my busy schedule.
Training: I weight train 4 times and do cardio for 6 mornings a week. Depending on what part of the season it is, (Competitively) the length changes. I’m currently keeping weights lighter and training more athletically and with high endurance. I’m just trying to sculpt my body and give it a more feminine athletic look.
What separates Status from any other fitness magazine: The great thing about stratus magazine is it appeals to everyone from the bodybuilder to the weekend warrior and for both men and women. It has so many great, informative articles and I love all the Canadian exposure it gives to us athletes
Photographer of photos submitted: Trevor Howell