Jessica Dunn

Jessica Dunn

City: Boston
State/Province: Massachusetts
Country: United States

 

Occupation: Manager at Performance Nutrition

 

Favorite Sports Supplements: Intek Protein, MSI Lean Revolution Preworkout, Now Foods Super Enzymes, Now Foods 7 keto, Intek Evolution CLA + L-Carnitine 

 

 

Being on the cover of Status: shows people in this industry that you can absolutely change your physique to anything you want if you put in the time and effort....hard work and sacrifices in the gym and with your diet pay off for those who are in this lifestyle for the long haul....dedication = success!

 

Bio:
Birthday: August 5, 1981
Sign: Leo
Height: 5' 7"
Weight: 145 pre contest
Heritage: Irish
Born: Albany, New York
Resides: Boston, Massachussetts
Speaks: English
Education: B.S. & M.S. - Education and Literacy - The College of Saint Rose,Albany, NY

 

Favorite Quote(s):
"If you have the best of everything, but you don't have the best of you, you don't have anything." Michael Patrick King
"The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back. The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Henry Rollins

Nutrition / Supplements: Intek Protein, MSI Lean Revolution Preworkout, Now Foods Super Enzymes, Now Foods 7 keto, Intek Evolution CLA + L-Carnitine, Now Foods Dandelion Root, Optimum Health Detox and Cleanse, BioRhythm Afterglow,Vitamin C, D, E, Calcium

 

Training:
Day 1- shoulders, abs, cardio
Day 2- Biceps, Triceps, cardio
Day 3- Legs, calves, walking on treadmill
Day 4- Back, cardio
Day 5- Cardio, abs
Day 6- Hamstrings, glutes, walking on treadmill
Day 7- off or just cardio or active rest day - hiking, yoga, stretching

 

What separates Status from any other fitness magazine:
Status Magazine "caters to physique sports of all genres and health minded individuals of all athletic levels - female and male."
They also focus on other people and competitors in the industry besides pros and highlight what they have done. Not only does the magazine provide great information about training and dieting but does it in a sexy and appealing way.

 

Photography: Dan Ray, George Menge

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