City: Ft. Bragg
State/Province: North Carolina
Country: United States
Occupation: Operations Coordinator
Favorite Sports Supplements: I love all AST supplements!
Being on the cover of Status: I absolutely love Status Fitness Magazine and it would be an honor and a privilege to a part of your fit family! Your magazine is an amazing representation of the fitness industry and I want to be a part of it! Meeting tons of other fitness professionals is the ultimate gift!
Bio:
D.O.B.: March 1 BIRTHPLACE: Meriden, Connecticut
I currently reside in Fayetteville, North Carolina but am originally from New England (Connecticut/Vermont).
HEIGHT: 5' 3"
WEIGHT: 118 (competition), 128-132lbs (off-season)
EDUCATION: I hold a B.S. in Business with a minor in Public Administration from Hawaii Pacific University. I have spent the last 10 years working as a Federal employee as well as a part-time Real Estate Broker for the last three years. I am an ISSA personal trainer, AFAA group-exercise instructor (to include Perinatal Fitness) and currently in the process of completing the requirements to be an ISSA Specialist in Fitness Nutrition and Bootcamp instructor!
CONTEST HISTORY:
Team Universe 2011: 3rd Place Women's Bodybuilding Open Division, 2nd Place Women's Bodybuilding Masters 35+
Jr USAs 2011: 1st Place Women's Middleweight Division
Elite Muscle Classic 2010: 1st Place Women's Lightweight Division, 1st Place Women's Masters 35+ and Open Women's Overall Winner
Favorite Quote(s): "Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." Mark Twain
Nutrition / Supplements: AST whey protein, MYO-d, BCAAs, Glutamine,multi-vitamin, NAC, Vitamins B-complex, C, D and E
Training: I train 5-6 days per week, depending on my schedule and if I'm splitting my leg workouts. Off season is minimal cardio and contest prep is sprints and circuits.
What separates Status from any other fitness magazine: Status Fitness Magazine is reading about every day people like myself who have a passion for fitness and a healthy lifestyle and want to share it with others. And the print quality is unmatched!
Photography: Walt Ostarly,Tyson Arts, Lisa Brewer