Tianna Ta

Occupation: Spokesmodel, Professional competitor, student

Being on the cover of Status: Being on the cover of Status Fitness Magazine would be an amazing experience... and my first fitness cover! Love the magazine and the people behind it!

Bio: I recently began competing in Sept 2009 and have been fortunate enough to earn my pro card in Nov 2009! I am currently finishing up my Bachelors degree in Business (after a long break) and am looking forward to taking my exam to become a personal trainer. I am currently coached under Cathy Savage (cathysavagefitness.com) and Lindsay Messina (Miss Fitness America). I am also part of the Girls of BSN (bsnonline.net).

Favorite Quote(s): "Ali volat propiis"~ She Flies with Her Own Wings

"Vita est vita. Pugna pro es" - Life is life. Fight for it ~ Mother Theresa

"I know God will not give me anything I can't handle. I just wish that He didn't trust me so much." ~ Mother Teresa

Nutrition / Supplements: I eat 5-6 small meals every 2-3 hours a day. It is all proportioned, with a serving of protein, starch/fat, and veggies. I love BSN's Lean Desert and BSN's Syntha-6 protein.

Training: I am training 5-6 times a week, under the coaching of Cathy Savage, with help from NV Training. 

Photos by Brent Allan and Andre Row.