Sara Sutherland | Status Fitness Magazine Official Website

Sara Sutherland

Sara Sutherland's picture

Sara Sutherland is an internationally published fitness model, cover model, personal trainer, nutrition certified coach, blogger, brand ambassador and sponsored athlete.  She lost 85lbs post-pregnancy and has a strong passion for helping others through proper nutrition and exercise. She is a Precision Nutrition Level 2 Coach and has launched a free habits-based e-book “The Healthy Habits Challenge” that is available for download at thehealthyhabitschallenge.com.  She also continues to post to her blog, fastonomics.com, where she shares ideas for accomplishing tasks quickly and efficiently.  Full online training program, workout app, and nutrition coaching programs available at sarasutherlandfitness.com

 

BACK IN THE SADDLE!
April 06, 2017
These past few months have FLOWN by!  After having our second child in...
SWITCH IT UP!!
March 15, 2017
It’s a new year.  For many of us, that means an opportunity to make time...
SUPER SHAKE, ANYONE?
February 15, 2017
What do you do when you are really short on time, out on the run or just ready...
ROCKIN' RICE BOWL!
February 03, 2017
The Amazing Rice Bowl! What is my latest obsession for quick and easy meals?...
GOAL SETTING IS KEY!
January 12, 2017
It is that time of year again where many of you may be looking to make those...
WHY DOES EVERYONE WANT TO RUN??
December 30, 2016
Why does everyone want to RUN?!? As a new mom again, I find myself in the...
OH BABY!
December 21, 2016
After welcoming our second child into the world at the end of November,...
GIVE YOURSELF A BREAK!
December 08, 2016
Rest days are important, especially when strength training is a key component...
THE POWER OF PERSPECTIVE
November 23, 2016
Change is hard.  If it was easy, we would all be exactly where we want to...
BRUSSELS SPROUTS, YOU SAY?
November 10, 2016
Tonight was a night that all I wanted was pizza delivered to my doorstep...

Pages